Be you

Be true
And yes some people will hate you
But the ones who love you will really love you
One of my favorite teachers used to say:
People will dislike you no matter what
You will be disliked for you who pretend to be
You will be disliked for who you are
So why not just be yourself, it is less effort

I know what she means
And while on one level it is less effort
It can be way more scary to be ourselves, we risk true rejection
I think we imagine we can make up a more lovable version of ourselves
I know I did and sometimes still do
Which is kinda funny when you think about it
What makes the version of ourselves that we make up more lovable?
What qualities would that person have that would make them more lovable
than the person you truly are?
What I am finding is the more true I am to who I am
The more I let the real me come through
Yes, the more people don’t like me
But I am starting to find my people
And that, that feels so good
So my suggestion:
Be you
Be true

And love will find you

❤ Emily Joy Rosen

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Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.