realbad

sometimes when things get bad real bad we can forget the good because we have to because remembering

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haventshared

there is so much i haven’t shared with you i am at a crossroads in my life the biggest one yet at least in the sense that it could very likely have the greatest consequences

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happinesscamelooking

happiness came looking for me piercing through the grayness i felt so consumed with (i didn't know it wasn't me)

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sept 3 mom in niwot

Mom and godmother came for a visit this weekend in colorado… nederland, rocky mountain national park, wonderland lake, boulder, longmont and places in between...

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sept 2 mexico

Two years ago i lived in Mexico for a couple months with a man i had just begun dating.

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nightmare

overall i was like living in a nightmare for him it was just bad and he was sad

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ohtouch

oh touch how you terrify me and girls with trauma become women with intimacy “issues” while the love

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aug 26 fort funston

Fort funston, lived up to its name, it was fun. and wow, so beautiful... just outside of the city in sf it feels like a land oh so far away...

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aug 25 vegas to san fran

From vegas to san fran. this time we took a different route leaving vegas and boy am i glad because we found his place, goldfield.

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Lupa&Kombucha

Two things i love very much. lupa and kombucha.

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aug 20 sebastopol

The last couple years i have spent a great deal of my time in sebastopol. a sweet little town ninety minutes from san fran where everything (of importance to me) is in walking distance and life is simpler (for me)...

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aug 16 front porch

Tonight, this. my front porch. dinner with dear friends and this view. i am so happy, the happiest i have been in a long time...

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aug 14 jj

Every year for the last handful of years i have met up with this cast of characters at an event for health experts, mindshare, hosted by my super smart, incredibly dedicated, wildly generous friend JJ Virgin...

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aug 9 missouri

Missouri memories, just a few of my more favorite moments. dusk on the dock, children chillin, waves made, stories told,

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aug 6 baby bathwater

These folks. good people, sharp minds, driven business owners, big hearts, and fun times. babybathwater has been a part of my world since hollis and michael made it a part of the world.

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aug 4 live event

every year we have a live graduation event for all of our certification training students from institute for the psychology of eating in colorado, most of whom we have never met in person. you see, we run an online training, and so after months of going through hundreds of hours of content, we finally meet face to face in this carbon-based reality, and it feels like the rarest of treats.

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aug 2 canoeing with wolves

Proof that was there was this one time i went canoeing with wolves ((and by canoeing i mean i sat there mildly freaking (on the inside) every time the pups moved and boat almost flipped) but for realz...

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harderthings

sometimes we do the harder things and there is no one there to give us a round of applause

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spareme

maybe you spare me i am intense (and a lot) i know and i can assure you i don’t need you to remind me of my alotness and its too muchness (for you)

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coat

the man i married bought me this coat he bought it for me a few days after Christmas it was the most expensive coat I had ever owned

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goodtobehome

It's good to be home (even if for only a few days). i spent less than a week at home this summer. the road called and i answered.

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My last night in missouri

My last night in missouri, this. more memories to share when i have a moment but for now just this.

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nineyearoldboy

the last two years the person i have spent the second most amount of time with is a now nine year old boy, who i often forget is just kid (until we try and tell him to do something he doesn’t wish to do). he is so very bright, reliably precocious, endlessly curious, fiercely committed,

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july 25 estonia

So much beauty… recently i was in estonia and finland, this week i am not. and my body is still so completely confused about what time zone we are in.

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Finland

took a boat to finland this morning, spent the morning wandering the city eating berries, peaches and assorted cheeses. been in estonia the last few days... it’s all been kinda dreamy and maybe it’s the jet lag and only four hours of dark a night but it has felt a lot like i have been dropped into a movie

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july 17 santa cruz

because santa cruz i fell just a little bit in love with you. every morning, noon and night we went for a hike (puppies make excuses for staying in irrelevant).

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toppriority

these days sleep is a top priority yep, i make it a priority (for the first time ever) to make sure i get as much sleep

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poorchoice

you know when you know you are making a poor choice based on what you know to be good but you also know for some reason

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secondheart

so i found my second heart a woman showed it to me she showed it to me with a mirror and eyes so bright and sparkly and warm and celebratory i couldn’t help but feel

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iamhappy

listen up (my friends) i am happy really effing lit and delighted relieved and released from the crown of my head to the tips of my toes

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Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.