Pretty much exactly. Feel the fear, respect it, acknowledge it — but do not let it run the show. I am not so much interested in being fearless, I don’t know anyone who doesn’t get scared from time to time, but I am clear that I will not let my fear control me. I will not let fear run the show. Be excruciatingly committed to your dreams. Fear with a slight shift in perspective can become fuel. Let your desires guide you, listen to your soul — you knows what’s true.

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Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.