Did you know that there’s a profound connection between food and intimacy? Not much attention is given to the powerful and positive consequences that occur when we tap into our truest desires.Yet the more we welcome the food-intimacy connection, the more we can see our eating struggles begin to drop away and our relationship with food becomes a source of nourishment, empowerment and pleasure. For sure, many of our challenges with food such as binge eating, overeating, emotional eating, and any unwanted food habit are often secretly connected to our desire for intimacy. These are some of the key ideas I talk about in my new video for #IPEtv. Please take a look – I’d love to know what you think.
P.S. If you want to learn more about the work we do at the Institute for the Psychology of Eating with Dynamic Eating Psychology and Mind Body Nutrition that helped me finally break free, be sure to check out our FREE Videos Series all about forever transforming your relationship with food.
P.P.S. If you are not familiar with the Institute for the Psychology of Eating, where I am the CEO, we are an educational organization on a mission to forever change the way the world understands food, body and health. We offer trainings for professionals, programs for personal development, online events, live workshops and conferences, as well as plenty of free online content and inspiration. The Institute is the world’s first and only teaching organization dedicated to a forward thinking, positive, holistic approach to eating psychology and nutrition. Our students, friends and tribe come from all walks of life and many different countries with this one common goal – to learn a better way to heal our relationship with food, body, planet, and soul. It’s time for a fresh new approach to our eating concerns that’s truly nourishing and empowering. Learn more here.