I’d like to suggest right up front that what I’m presenting in this video can be a game-changing concept that can transform your nutritional world and your relationship with food in a really good way. Most people look at their eating issues as the enemy. No matter what concerns we face around food, we tend to want to get rid of them as quickly as possible, preferably yesterday. What I’d like to suggest is that this approach is completely outdated, and massively ineffective. Our relationship with food can take us to some very powerful places. Every eating challenge we face is a portal, it’s an opening to connect and understand ourselves on a very deep level. In this IPEtv video, I we’ll dive into how food is a doorway to our deepest self. Once you have a good grasp of this all important principle, your life can change dramatically when it comes to any eating challenge you may be facing.
P.S. If you want to learn more about the work we do at the Institute for the Psychology of Eating with Dynamic Eating Psychology and Mind Body Nutrition that helped me finally break free, be sure to check out our FREE Videos Series all about forever transforming your relationship with food.
P.P.S. If you are not familiar with the Institute for the Psychology of Eating, where I am the CEO, we are an educational organization on a mission to forever change the way the world understands food, body and health. We offer trainings for professionals, programs for personal development, online events, live workshops and conferences, as well as plenty of free online content and inspiration. The Institute is the world’s first and only teaching organization dedicated to a forward thinking, positive, holistic approach to eating psychology and nutrition. Our students, friends and tribe come from all walks of life and many different countries with this one common goal – to learn a better way to heal our relationship with food, body, planet, and soul. It’s time for a fresh new approach to our eating concerns that’s truly nourishing and empowering. Learn more here.