I have found this to be true. Time and time again.
Sometimes I forget and from that place
I wish to push away that which is unpleasant
But when I get curious instead everything is better
Use irritation as an indication that there is something
yet to be understood and compassion yet to be offered
This is some of the most challenging work to do,
but will definitely deepen your experience
of self and others
Get exquisitely curious.

❤ Emily Joy Rosen

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Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.