I have not been loving my life lately
I have been struggling
There is a lot brewing in and around me
So much beauty, complemented by so much pain
Some of it is mine, some not
The world seems to ache and it echos my own heart
I find myself sad often
Angry sometimes
And a little confused
For the last few years I have had a single pointed focus
I haven’t thought about much aside from the Institute for the Psychology of Eating
It has been so amazing, so healing, so invigorating in so many ways
I have grown in ways I never thought possible
I have had experiences I never knew existed
I have learned so much
I have loved so much
And now I seem to be going through an unfamiliar type of low
Nothing is falling apart
No one is leaving
And I find myself trying to navigate a whole new world
Where I am not in a survival mode
Where I am not constantly putting out fires
Where I have more security than ever before
And on the inside I am crashing
It is an undramatic kind of crash
I feel as it I am falling through space weight-less
It is delicate
And hollow
It is painful
And light
I feel as if my vision is changing, literally
I feel my sensitivities changing, slowly
I sometimes feel as if I might completely unravel
And I have never felt stronger

❤ Emily Joy Rosen

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Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.