Every day, I’m humbled by the sheer number and variety of eating challenges that so many people face. An eating challenge might mean that someone is simply eating the poor quality diet that’s pushed on us by the modern food industry, but that robs us of our true health. It could mean the desperate desire to lose weight, and the frustration of trying so many different diets without ever seeing sustainable results. Eating challenges could mean overeating, binge eating, disordered eating, and the many ways we reject our body and punish it through diet and exercise. And for so many people, the the silent question that runs through these challenges every day is this: Is there hope for my eating challenge?
The simple truth is that there is always hope.
If you want to accelerate the process of finding hope for whatever eating issue you might face, one of the most important steps is to awaken to the possibility that there is something greater going on. There’s a wisdom to life that’s intelligent, thoughtful, and profoundly more clever than anyone of us. We can never fully understand the forces of fate, destiny, and cosmic intelligence. But if we choose, we can experiment with being humble in the face of it all, and do our best to respond to how life is laying out our grand education. Look around you at the magic of the world, notice it every day, and remember that no matter how challenging your eating concern might be, it’s secretly guiding you into your greatness

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Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.