because happy here. because today was hard. because all the things, but mostly because i saw something about myself i don’t like and i don’t know what it is or where it comes from or if i can change. but here in this photo, i look happy (mostly because i think i was). happy with what is and happy with me and who i be. some days it’s the little things, lately (most days) it feels like it’s the big things. today a little thing in me that feels big. and so i do what I know to do, i get quiet and even a little slow, i find reasons to appreciate and i write (i write until my future feels bright) i write until i find the light…

❤ Emily Joy Rosen

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Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.