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Yes, this
One of the hardest lessons I have had to learn
I have stayed well past what I know to be good for me
and endured incredible pain from trying to force something that wasn’t true,
that was in no way mutual
And I nearly lost myself
You must learn to leave
So incredibly important
Please value yourself
Be intentional who you give your time and heart to
And if you are not being met, if the love is not there,
let go, choose yourself
Choose you

❤ Emily Joy Rosen

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Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.