We live in a world
with so very many people
telling us
what to do
and who to be

Reclaiming your mind
is the key
to personal empowerment

It is a valuable practice
to look at your beliefs
and decide
if they are serving you
and if they are sincerely
ones you wish to hold

It’s a choice,
it’s always
a choice
We choose
You choose

And please,
do not let anyone
walk through your mind
with their silent agenda
stupid manipulations
and dirty feet

Master your mind
Master your life

Is it time
to do some

❤ Emily Joy Rosen

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Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.