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Nutrition and Personal Transformation

These days there are just about as many nutritional theories out there as there are people who eat. Something that’s seldom discussed is how our nutrition and our personal growth are intimately tied together. A poor quality diet will ultimately affect one’s ability to think and function in a good way. The better we nourish body and mind, the more we can focus on how we need to nourish our soul. Being called toward a specific way of eating can be a call towards personal transformation. Join me in this video from #IPEtv where I share a fresh perspective on how quality nutrition works in beautifully with personal transformation. I think you can learn a lot from this great information.

P.S. If you want to learn more about the work we do at the Institute for the Psychology of Eating with Dynamic Eating Psychology and Mind Body Nutrition that helped me finally break free, be sure to check out our FREE Videos Series all about forever transforming your relationship with food.

P.P.S. If you are not familiar with the Institute for the Psychology of Eating, where I am the CEO, we are an educational organization on a mission to forever change the way the world understands food, body and health. We offer trainings for professionals, programs for personal development, online events, live workshops and conferences, as well as plenty of free online content and inspiration. The Institute is the world’s first and only teaching organization dedicated to a forward thinking, positive, holistic approach to eating psychology and nutrition. Our students, friends and tribe come from all walks of life and many different countries with this one common goal – to learn a better way to heal our relationship with food, body, planet, and soul. It’s time for a fresh new approach to our eating concerns that’s truly nourishing and empowering. Learn more here.