21st century food science has given us ripe tomatoes in the middle of winter, milk that’s augmented with vitamins, and fat free brownies that actually taste like brownies. With so many new developments, some people believe it’s only a matter of time before we discover a high-tech supplement that will let us eat whatever we want and never gain a pound. Undeniably, the field of nutritional technology has solved some long-standing problems and made a lot of inconveniences, well, more convenient. In this new IPEtv video, I’ll explore the ways we miss out on some key nutrients that are hard to quantify, but very important for our complete nourishment, when we rely only on science to meet all of our nutritional needs.
P.S. If you want to learn more about the work we do at the Institute for the Psychology of Eating with Dynamic Eating Psychology and Mind Body Nutrition that helped me finally break free, be sure to check out our FREE Videos Series all about forever transforming your relationship with food.
P.P.S. If you are not familiar with the Institute for the Psychology of Eating, where I am the CEO, we are an educational organization on a mission to forever change the way the world understands food, body and health. We offer trainings for professionals, programs for personal development, online events, live workshops and conferences, as well as plenty of free online content and inspiration. The Institute is the world’s first and only teaching organization dedicated to a forward thinking, positive, holistic approach to eating psychology and nutrition. Our students, friends and tribe come from all walks of life and many different countries with this one common goal – to learn a better way to heal our relationship with food, body, planet, and soul. It’s time for a fresh new approach to our eating concerns that’s truly nourishing and empowering. Learn more here.