unknown-tips-quote-121

It’s true. You cannot necessarily change people, but you can change your response. As Victor Frankl said: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” This is true self mastery. For me, it is a practice in taking space, taking time and constantly reminding myself — this is a choice — you have a choice.

❤ Emily Joy Rosen

Share this post

Join the Conversation!

Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.