Simple and true
Use your challenges as fuel
It makes sense that we may wish to avoid difficulties,
but we will all inevitably experience pain, hurt, and disappointment
It is always what we do with it that matters,
how we work it and how we let it work us
If you are feeling underwater there is always a way out,
and if you are open to the possibility
you will likely be brighter for it
Get stronger
Be smarter
Cultivate happiness
Grow wiser

❤ Emily Joy Rosen

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Emily Rosen is the co-owner and CEO of the Institute for the Psychology of Eating where she oversees business development strategies, student affairs, marketing and public relations, and keeps a pulse on the fields of eating psychology and nutrition to ensure the Institute’s position as a leader worldwide. Emily makes things happen. Her passion for health and transformation has provided her the opportunity to speak and present internationally and be at the forefront of a new generation of women leaders committed to making a heartfelt difference in the world. Her tireless work and faithful commitment have touched the lives of millions of fans and followers worldwide.